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The long term cumulative effects of abuse are often difficult to quantify.

Many victims successfully suppress or try and forget unwanted and painful memories.

Someone who will also help you obtain skills, so in the future you will not find yourself in the same situation again.

It very often contributes to PTSD, anxiety and OCD.

Since abuse can touch a person at the core of their mental and emotional abilities, it can be a sensitive subject to approach.

At Designed Thinking, our goal is to help clients release the discomfort of old painful memories as easily and effortlessly as possible.

If past events still trigger anger, frustration, fear, hurt, rejection, shame, guilt, or other negative emotions; they have a hold on you.

For those who are abused, it is important to remember, the abuse received seldom has anything to do with them. One of the hardest things to realize is one has little to no influence on making deep or lasting changes in the abuser.

Even if the abusers wants to change, they seldom want to put any real effort towards changing. They stick around hoping they can fix things and often end up blaming themselves for the state of the relationship.That may be a scary thought and the options may seem limited.It is what the abuser wants you to believe, that you have no power.If you are constantly feeling these emotions, they have a hold on you.You can’t begin living life in a new way if any part of you holds on to the old ways.But you do and you must find it within yourself to take the first steps.

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